Workouts To Increase Vertical And Speed : Speed Training Drills - Performing and using the right speed training drills can make a large difference inside your speed and quickness out on the field or court (and as you are well conscious of, nofactor beats terrorizing speed and quickness). A big problem that I typically see with the dedicated and motivated athletes is the speed drills they perform in their training are in fact a fewthing I like to call "slow drills". they're called "slow drills" since they use really short rest times between spri ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - "Jacob, first of all I just want to say your Jump Manual is awea couple of-it's the actual deal. I couldn't agree much more with your training ways. I don't need to bore you with my life story... I was hell bent on being able to dunk-it became an obsession. I bought training manuals like yours-but those that taught me to do hundreds and hundreds of repetitions. Being used to operating my butt[sic] off inside the gym these workouts worked me tough and I figured for certain that they'd work for me, but I saw only little improvements. I then bought... And by training this way... I went from Having a challenging time grabbing rim with one hand using a operating start, to being able to grab with two hands using a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a huge rboth advantage... I genuinely appreciate it.. Thanks a million "
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[+] eReflect Releases 7 Speed Reading For Mac :The MAC-compatible version of 7 Speed Reading software was recently released by eReflect. In its latest statement, the team explained the reasoning behind this launch, along with the features offered by the latest version of their highly-regarded software. (PRWorld wide web July 20, 2013) Read the full story at http://www.prNet.com/releases/2013/7/prInternet10945587.htmSat, 20 Jul 2013 12:19:05 -0700
[+] Cowboys Training Camp Report, Practice Number One: Welcome To Camp Tempo :Cowboys Training Camp Report, Practice Number One: Welcome To Camp TempoSun, 21 Jul 2013 21:11:24 -0700
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