Vertical Jump Programs Accelerometer : Rudy Gay Or The Way To Increase Your Vertical Jump - Have you seen Rudy Gay�s dunk over Louis Scola and Dikembe Mutombo? This dunk wasn�t human! Now what about his facial on Yi Jianlian during the summer league? Ok, we all know the 21-year old Memphis Grizzly can jump. But what was his best dunk in his own opinion? �the best dunk I ever had in a game happened when I was in college and we played UMass and we were going on a run. We were most likely up perhaps two things in the time. So, I got a steal and I went down and ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Hi Jacob, im 19 years old and I've been playing basketball all my life. When I was eighteen I revery single and ereallyed a plateau on my vertical jump, no matter how considerably I trained or all the exercises my coaches gave me, I couldn't go an inch higher. I was stuck at a 32 inch vertical. After reading your system and Performing the exercises for just two weeks I've increased my jump 5 inches already, your method to vertical jump training has already given me a good advantage and I hope it will continue Doing the same.Thanks man! ,Patrick
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[+] Bargnani trade could be just the start for Raptors :After unloading former No. 1 pick Andrea Bargnani to the Knicks, the Toronto Raptors' subsequent move is anybody's guess. But there's a palpable sense that a bigger shoe may well be about to drop, writes John Chick.Wed, 03 Jul 2013 10:17:31 -0700
[+] NBA trade rumors: Pistons interested in Rajon Rondo, Rudy Gay :whilst these inquiries don't mean the Celtics or Raptors are listening as of now, it goes to show Dumars' approach this offseason. The Pistons have also been seeking to land a big-name free agent.Tue, 02 Jul 2013 16:38:17 -0700
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