Best Leg Exercises For Athletes : Spud Webb Dunk Or How You Can Dunk A Basketball_2 - Do you don't forget Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud bein the defending champion Dominique Wilkins having a variety of nasty dunks � a one-handed 360, a two-handed double pump and a 180 reverse double-pump just to name some. So, it�s clear that you don�t demand to be very tall to dunk. It�s all concerning the vertical jump - your vertical jump! And what matters most: you are able to train it! it is potential to increase your ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - those who let you realize that 10 inches in 12 weeks just isn't prospective aren't familiar with all of the ways at their disposal for growing vertical jump explosion. That being said, it is possible to find exceptions…To this day I have not had one person complete this training and not be 100% satisfied with the outcomes. results are the only cure to an unbelieving athlete.
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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta post down in the bowels of the discussion section below. As always, we start off with the question of the week. Tom: I believe Spud Webb can still dunk. My stupid frifinish says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700
[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The small man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700
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