Vertical Jump Training Smith : Stromile Swift Or The Way To Increase Vertical Jump - Now what about Stromile Swift�s Dunk over Tyrus Thomas? Right, you may possibly be able to arguably call it the Dunk of the Year so far. Now if you�re familiar with �The Stro Show� you at the same time remember his sick two-handed dunk over Yao Ming (if not, check it out on youtube). In fact, the 28-year old Energy forward of the New Jersey Nets has a 38,5-inch vertical. But Stro is 6�10��, so it isn�t that challenging for him to dunk, you might possibly say. That�s r ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Jacob, I have Doing the technique for about four weeks now and I have already gained eight inches. I owe you so considerably man. I have utilised strength shoes and other techniques but I only gained about two inches. I have gone from just dunking with one hand to dunking with considerable force with two hands. This system is the genuine deal. I recommend it to any athlete who is serious about training.
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