Free Vertical Jump Workout Plan : Spud Webb Dunk Or How You Can Dunk A Basketball_2 - Do you remember Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud beat the defending champion Dominique Wilkins using a variety of nasty dunks � a one-handed 360, a two-handed double pump and a 180 reverse double-pump just to name some. So, it�s clear that you simply don�t have to be quite tall to dunk. It�s all concerning the vertical jump - your vertical jump! And what matters most: you'll be able to train it! you are able to increase your. . . Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - individuals are prone to feeling that simply given that they have tried and failed with several diverse techniques, that they cannot possibly increase their vertical. This is quite a Common attitude of those who have put much effort and still failed. It is far more comforting to believe that There's certainly no resolution then to feel they have been wasting their time with improper ways. These ways work. study proves it, individual case studies prove it, and quite week athletes are putting it to the test.
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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta post down within the bowels of the discussion section below. As always, we start with the question of the week. Tom: I believe Spud Webb can still dunk. My stupid frifinish says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700
[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The little man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700
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